MASSAGE
A range of blissful massage treatments involving Songbird Massage Wax which is a unique blend of beeswax & 100% natural ingredients for a supreme, luxurious & nutritious finish.
All of the massage treatments are bespoke to individual needs & include free consultation and full treatment time so you can enjoy every minute of bliss!
SWEDISH MASSAGE
Swedish Massage uses low to medium pressure to manipulate your body's soft tissue areas & muscles.
This techniques promote relaxation, helps reduce stress and tension & promote feelings of well-being.
It is a relaxing & effective therapy, which offers respite by treating the mind & body as a whole.
Back, Neck & Shoulders
Shoulders, Neck & Scalp
Full Body
Add on Scalp Massage
Head to Toe - including face and scalp massage
30 min - £58
40 min - £68
30 min - £58
60 min - £82
10 min - £12
90 min - £115
SWEDISH AROMATHERAPY MASSAGE
This deeply relaxing massage uses traditional Swedish techniques & aromatherapy beeswax that contains highly concentrated plant oils specifically selected to suit the needs of the individual & helps with emotional, physical & spiritual well-being. Choose your own aromatherapy beeswax to release tension and help to rebalance the body’s systems leaving you feeling renewed & revitalised.
Back, Neck & Shoulders
Shoulders, Neck & Scalp
Full Body
Add on Scalp Massage
Head to Toe - including face and scalp massage
30 min - £63
40 min - £73
30 min - £63
60 min - £87
10 min - £12
90 min - £120
choose your massage wax blend
Relaxation Massage Wax
Contains a combination of grassy, smoky & earthy scents of Vetiver, Ylang Ylang & Petitgrain aid with concentration & relaxation. It is used for deep relaxation.
Pacific Nights Massage Wax
Contains a combination of floral & exotic of scents, containing a heady mix of Jasmine, Neroli, Sandalwood & Ylang Ylang essential oils.
Balancing Blend Massage Wax
Contains a balancing blend of Geranium, Frankincense, Lavender & Bergamot essential oils. All the essential oils used are associated with hormonal balancing & are particularly relevant to women of all ages.
Zest Massage Wax
A light, gentle, refreshing & uplifting citrus massage wax containing Lime & Mandarin essential oils.
SPORTS MASSAGE / DEEP TISSUE MASSAGE
Sports Massage tends to be more intense with firmer pressure. The treatment involves sports massage wax for more controlled performance & combination of other techniques involving stretching, compression, friction & trigger point therapy techniques for more effective knots & tension reduction.
Back, Neck & Shoulders
Full Body
Add on Scalp Massage
30 min - £65
40 min - £75
60 min - £90
10 min - £12
HOLISTIC HOT STONE MASSAGE
Hot Stones Therapy gives a truly holistic experience & instant relaxation. Using warm basalt stones to massage your body, the heat of the stones sinks four times deeper into the tissues helping tight muscles soften more quickly than in a traditional therapeutic massage, allowing the therapist to release fascial restrictions, knots & muscular tension. The hot stones balance your energies and leave you feeling grounded & deeply relaxed.
Back, Neck & Shoulders
Full Body
Add on Scalp Massage
Head to Toe - including scalp and face massage
30 min - £65
40 min - £75
60 min - £89
10 min - £12
90 min - £129
WARM BAMBOO MASSAGE
Warm Bamboo Massage is an incredibly soothing treatment that combines the power of heated bamboo sticks with traditional massage techniques to offer deep relaxation & relief. It is similar to a hot stone massage, but uses bamboo to provide deeper tissue work with the added benefits of heat to warm the muscles, making them more pliable & accessible. This therapy is ideal for those seeking to reduce muscle tightness, relieve chronic pain & restore balance to the body and mind. The smooth bamboo tools glide over the body, promoting improved circulation, enhanced relaxation &
profound sense of calm.
Back, Neck & Shoulders
Full Body
Add on Scalp Massage
Head to Toe - including scalp and face massage
30 min - £65
40 min - £75
60 min - £89
10 min - £12
90 min - £129
PRE OR POST NATAL MASSAGE
This deeply relaxing & nurturing massage uses traditional Swedish techniques to reduce tension & soothe the aches and pains related with pregnancy. Lymphatic Drainage techniques which are incorporated in this treatment, help to clear swelling in the hands & feet. Natural richness of Songbird Bee Balm used during the treatment will help with stretch marks both pre & post natally and leave your skin deeply nourished.
Back, Neck & Shoulders
Full Body
Add on Scalp Massage
Head to Toe - including face and scalp massage
30 min - £65 60 min - £89
10 min - £12
90 min - £129
NOTE: NOT SUITABLE IN THE FIRST TRIMESTER
MANUAL LYMPHATIC DRAINAGE MASSAGE
MLD is a deeply relaxing light touch massage therapy that stimulates the body’s lymphatic system, improving the metabolism, helping the body to eliminate waste & toxins and providing a boost to the immune system. It uses very light pressure combined with gentle pumping movements in the direction of the lymph nodes & deep breathing techniques to aid relaxation.
The treatment is especially useful for people who suffer from regular colds & viruses. It is also recommended for people who lead sedentary lifestyles or those that want to reduce puffiness or swelling, caused by water retention or poor circulation. It is cited as having a positive effect on problem skin, cellulite, dysfunctional respiratory systems & low energy. It can help after surgery or cosmetic surgery, to aid the body’s own healing mechanisms - medical note from the GP or surgeon required.
THE BODY BY SOPH METHOD®️
A softer touch, lymphatic drainage massage with gut & colon massage finished with light, hand on belly sculpting. The Body by Soph Method®️ is a powerful, holistic treatment designed to detox the body, calm the mind & reset the nervous system. It stimulates the vagus nerve to promote deep relaxation, while gently encouraging the release of stored emotions, trapped gas, and excess fluid. By supporting the lymphatic system, this method helps eliminate toxins, infections, viruses & even cancer cells — leaving you feeling lighter, clearer & more in tune with your body.
This method focuses on flow, breath and balance. Every movement is intentional, designed to stimulate the lymphatic system, improve circulation, support digestion & bring the body back into a state of calm. It's not about force or pressure - it's about connection, intuition & listening to the body.
THE BODY BY SOPH METHOD® IS MORE THAN A TREATMENT - IT'S A FULL-BODY RESET!
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MICROCURRENT LYMPHATIC DRAINAGE
Microcurrent Lymphatic Drainage is a more effective & superior to Manual Lymphatic Drainage.
It uses low-level electrical currents combined with massage techniques to stimulate muscles & promote the drainage of lymph fluid, reducing swelling & puffiness in the body. It enhances circulation, tightens skin & reduces cellulite by encouraging fluid movement toward lymph nodes.
THE NEWEST APPROACH TO SKIN TREATMENTS
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ADD ON SCALP MASSAGE
For even longer & more relaxing experience with your choice of massage treatment.
HOPI EAR CANDLING
Ear candles work on a chimney principle & draw impurities to the surface for removal.
Soothing & natural remedy for most ear, nose & throat conditions, sinus problems & headaches.
30 min - £55
40 min - £65
60 min - £80
80 min - £140
60 min - £120
10 min - £12
30 min - £40